Green Fengureek ( हरी दाना मेथी)
Green Fengureek ( हरी दाना मेथी)
Green Fengureek ( हरी दाना मेथी)
Green fenugreek, known as methi in Hindi, refers to the fresh leaves of the fenugreek plant. They impart a slightly bitter, aromatic flavor that enhances the taste of many recipes. Additionally, dried fenugreek leaves, known as kasuri methi, are used as a spice to flavor dishes. Fenugreek leaves are rich in nutrients, including protein, fiber, vitamins A and C, calcium, and iron.
Traditionally, fenugreek has been used in Ayurvedic medicine to treat various ailments, including digestive issues and inflammation. However, individuals with diabetes should exercise caution, as fenugreek can lower blood sugar levels and may interact with diabetes medications.
© Copyright 2025 SAGAT. All Rights Reserved
No Review Found